A guide to the app

• The glucose line is a graph of your energy state over time and written on your timeline.
• Log things on your timeline so Limbo knows what you’re doing. Do this as you start the activity. Putting it in later is likely to lead to inaccurate feedback.
• Log photos and text when logging food and drink.
• Limbo watches the changes in your line and gives you feedback. This may take a while depending on the activity or food.
• You need to avoid making sharp spikes in that line with food to get your body to access stored fat.
• Spikes from exercise are OK.